Success comes from resilience, not instant wins. Most achievements involve failure, despite what social media shows. Building resilience hel

Afterschool activities help boost confidence by encouraging teamwork, discovering new strengths, and balancing academics with fun interests

If your child is hesitant to talk to you, it might be because they don’t feel safe or comfortable opening up. Work on your active listening

Resilient children are able to bounce back when they face failure. Instead of giving up, they continue to try until they achieve their goals

How often does your child have a meltdown? If your child needs to improve their emotional intelligence, try practicing gratitude.

Afterschool activities can give your child a confidence boost, as they help them to find success and try something new.

Let's be honest—screens are a big part of our lives. Whether it's scrolling through TikTok or gaming with friends, it's easy to lose...

Too much screen time can lead to problems sleeping, poor academic performance, body image issues, and little outdoor or physical activity.

What middle schoolers can learn from being on a sports team.