Emotional intelligence (EI) is a hot topic in both personal development and professional success. But what truly enhances our emotional...

Upon entering college this year, I believed that the feeling of comparing myself to others around me would magically disappear. How I was...

As parents, it’s important to encourage our children to use their imagination and play games with their friends for as long as possible.

Success comes from resilience, not instant wins. Most achievements involve failure, despite what social media shows. Building resilience hel

Afterschool activities help boost confidence by encouraging teamwork, discovering new strengths, and balancing academics with fun interests

Resilient children are able to bounce back when they face failure. Instead of giving up, they continue to try until they achieve their goals

How often does your child have a meltdown? If your child needs to improve their emotional intelligence, try practicing gratitude.

Afterschool activities can give your child a confidence boost, as they help them to find success and try something new.

Let's be honest—screens are a big part of our lives. Whether it's scrolling through TikTok or gaming with friends, it's easy to lose...

If you think your child needs extra help growing their emotional intelligence skills, consider signing them up for one of these after school

As a parent, you don't have to feel helpless when you find out your child is being bullied. There are several steps you can take to end the

Here’s how to give directions in a kid-friendly way to avoid overwhelming your child and adding to your own frustration. 

You can help your timid child break out of their shell and develop the confidence they need to try new things. Here's how to get started tod

Setbacks happen to everyone. What matters is how your respond to them. Here's how resilience can help you rise back up after a setback.

How you critique your child can make or break their confidence. Here's how to give constructive feedback without starting a fight.

In today's fast-paced and ever-changing world, it's more important than ever for children to have strong role models to look up to. At...

Middle and high school are times of discovery, growth, and finding your place in the world. It's also a crucial period for standing up...

Your child is an individual with unique talents. Help them develop the confidence they need to stand out from the crowd.

Help your child develop better emotional control so they can be seen as mature and capable. Here's how to help kids deal with emotions.

You can prevent your tween from feeling self-conscious by changing how you speak about their body – and your own.